By Sara Shaeffer

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"Artfully Facilitating the Natural Healing Forces Within Through Massage and Bodywork"

From intention to deep work, Sara’s mission is to artfully facilitate the natural healing forces within.

Her style is detailed and adaptive to benefit every body, since no two are alike. Promoting clients to dive deep in order to reconnect with themselves and their body's natural strive for homeostasis, Sara is trained in a variety of modalities including, but not limited to: Swedish, deep tissue, neuromuscular therapy, myo-facial techniques, aromatherapy, Thai massage, hot and cold stone therapy, cupping, and pre-natal massage. 

She has recently started the Mindful Expressionist Certification and currently is a practitioner of 'Level 1: Extremities Specialization in Sciatic, Carpal Tunnel, and Plantar Fasciitis', 'Level 2: TMJ, Jaw, Head, Neck, and Face Specialization,'  as well as ‘Level 5: Low Back Specialization.' To learn a bit about Mindful Expressionism, she has provided resources below.

Her unique combinational approach is continually evolving since her graduation from Berkana Institute of Massage Therapy in 2012 where she developed the specific skills needed to express her innate passion for bodywork. Since then, she has had the ability to work with a wide range of clients from NFL Athletes, to the traveling business person, and her local community.

What is Mindful Expressionism?